My Journey Using the SMART Recovery & ITC Approach In the hustle and bustle of life, we often find ourselves juggling multiple responsibilities, striving to meet deadlines, and fulfilling personal commitments ... CONTINUED

Hello ALL!! I wish Everyone a Warm and Healthy New Year with lots and lots of strength. For some of us we are not happy about the New Year arriving. For some we are happy saying we have a fresh start. Asking ourselves, is ... CONTINUED

December is a month filled with joy, festivities, friends, family gatherings, memories, and even sadness. For individuals and families dealing with substance use disorder and or mental health concerns, the holiday season ... CONTINUED

As the leaves fall and the air gets crisp, November whispers to us: “It’s time to rest before the holidays begin.” While some are gearing up for shopping, cooking, and family gatherings; why not embrace the art of ... CONTINUED

October brings a mix of excitement and potential challenges, with Halloween parties, the return of some sports, and the temptation of gambling. For individuals and families dealing with substance use disorder and gambling ... CONTINUED