Hello Everyone, and Welcome to 2026! A New Year brings with it a kind of natural fresh canvas, ready to be painted with your thoughts, some dreams and maybe some aspirations. The New Year just kind of leads us in that ... CONTINUED
A SMART Holiday Cheer
In the heart of December, with snowflakes so bright, We gather together on a cold winter's night. With stockings all hung and the tree shining bright, Let's weave in some wisdom, a SMART Holiday delight. The S is for ... CONTINUED
Gobble Up Gratitude: A Thanksgiving Tale, Where Forgiveness Prevails, and Hearts Set Sail.
Thanksgiving's here, a time of cheer, A feast of thanks, so warm and dear. In New York City, where I reside, The lights are bright, and hearts open wide. As we gather 'round the table spread, With turkey, stuffing, ... CONTINUED
Seasons Are Changing: Is My Default Thinking Stuck in Winter?
Ah, the seasons. The great big huge mood ring of the place we live called Earth! As the leaves change colors and the air turns crisp, I find myself pondering an important question: if nature can change, maybe I can too? ... CONTINUED
Setting Healthy Boundaries
Idea’s from A SMART Recovery Family and Friends Perspective and the CMC ITC Perspective. In the journey of supporting a loved one through recovery, setting healthy boundaries is an important, yet scary, misunderstood and ... CONTINUED
- 1
- 2
- 3
- …
- 6
- Next Page »





